Top 7 Tips to Treat and Prevent Body Odor
November 30, 2009 by anthony
Filed under Tips on Avoiding
Actually, most of the sweat that we produce does not have any smell. Eccrine glands, found in most of the exposed areas of the body, produce a watery sweat that usually evaporates quickly, leaving behind only dry skin, which does not attract much odor-producing bacteria. Apocrine glands produce sweat that bacteria love, and the odor created from the combination of eccrine and apocrine sweat can be a humdinger. The apocrines are located in parts of the body where moisture can collect and thus attract bacteria. So if your daily shower does not seem to be enough to keep your body odor at bay, here are some ways that you might wish to adopt.
1. Watch What You Are Eating
Certain foods, particularly spicy foods and those made with garlic, can increase body odor. If you suspect that a food or spice is causing your body odor problem, eliminate if from your diet to see if that helps.
2. Air Out Your Shoes
For as many hours as possible, go barefoot. Let your shoes air out for at least 24 hours between wearings.
3. Try Antibacterial Soap
Since body odor is the result of apocrine secretions combining with bacteria, an antibacterial soap can temporarily eliminate the source of the most offensive odors. Some antibacterial soaps, however, can dry out or irritate your skin. In that case, use a soap substitute like Dove or Cetaphil to help add moisture when washing the less odor-producing parts of your body.
4. Wipe The Sweat Away
Baby wipes are not just for babies. They are especially handy when you are under stress and your sweat glands are secreting more odor-producing moisture than usual. Os if you find yourself sweating even the small stuff, use a premoistened towelette to wash away the odor instantly.
5. Be Smart About Socks
Make sure your socks are absorbent so that they can soak up and draw moisture away from the foot. One of the best materials to look for in socks us a synthetic called polypropylene. And make sure you change your socks frequently, especially after any type of strenuous activity or if you are prone to foot odor.
6. Apply Powder
Odor-producing bacteria hate dry places. You can keep your body dry by applying talcum powder to any odorous areas. If you suffer from yeast infections, avoid products that contain cornstarch, as they can exacerbate the problem.
7. Initiate The Attack
Entrenched fungus that causes foot odor and chronic athlete’s foot may require stronger measures. Over-the-counter products containing miconazole nitrate, found in Desenex spray, or clotrimazole, found in Cruex or Mycelex cream can kill the source of such irritation and may save you from further distress. Use as what is directed on the label.
How Can You Overcome Axillary Hyperhidrosis?
November 29, 2009 by anthony
Filed under Hyperhidrosis
Sweating is a natural process our bodies go through every single day. It is perfectly normal to sweat, and the amount of sweat which is eliminated through the body will vary in each person. However, there are people who suffer from excessive sweating in the armpits, and this is called Axillary Hyperhidrosis. Affected people usually have sweat literally dripping from their armpits, and they have a constant odor that is usually resistant to all deodorants.
If you are unlucky enough to suffer from this condition, you will often be prevented from wearing certain clothes, as the sweat tends to show through some materials quite a lot. The reason that sufferers of the condition sweat a lot, is because the glands have been over stimulated by the sympathetic nervous system. So, some fabrics are worse to wear than others, for instance, if a woman with this condition wears something that is silk, the sweat will leave very noticeable wet rings under the arms, causing embarrassment and low self esteem.
How Old Are You When You Develop This Condition?
Axillary Hyperhidrosis usually affects you more in your adolescence years, but it can sometimes happen in prior to teen years as well. For children, it can be extremely hard to deal with the condition due to cruel remarks and teasing from other children.
Anxiety can sometimes trigger the condition, so the condition can often intensify whilst you are growing up. The problem can affect a sufferer so much, that they may start to avoid social situations and from their friends and the outside world. Younger people sometimes do not even tell their parents leaving them completely unaware for a long period of time before finally noticing that something is wrong. When a parent knows about this condition, they can take their child to get some professional advice to see if they can sort the problem out.
There are certain treatments that a person can get in order to help with this condition and to control it. Drysol can temporarily help because it clogs the pores. The only problem is, it will not work for long and it can cause an irritation to the skin, and sometimes it can even give a burning sensation, and in that instance it should be discontinued straight away.
Botox injections are also available but these can be expensive as they have to be re injected quite often.
Are There Any Long Lasting Treatments?
Because a lot of the treatments are only a temporary measure, you may want something to help you for a longer period of time in order to control the excessive sweating. The good news is that there is something called an EndoScopic Thoracic Sympathectomy, which will stop the signal of the sympathetic nerve to the sweat glands. The results can stop the sweating from all over the body including the palms, face, the armpits, and even the feet.
The surgery
A highly trained and experienced Thoracic surgeon will need to perform this procedure. The patient will be under general anesthesia whilst having the surgery, and they will be administered by an anesthesiologist. Basically during the surgery, the sympathetic nerves are located and cut out in order to stop the body from producing sweat in a certain area. Some surgeons will use a clamping method in which metal clamps are attached onto the nerve to stop the sweating from a particular section of it. The problem with this technique is the results often have a low success rate.
It will take several days before the patient can return to work or school. This treatment is considered to be very safe and has results for 98% of patients, which is extremely effective. So if you suffer from this condition, do not suffer in silence. It is best to talk to someone and to seek some professional advice.
Remedies For Excessive Sweating
November 29, 2009 by anthony
Filed under Tips on Avoiding
he fact that we all sweat naturally especially in very warm, badly ventilated rooms, or when working out, excessive sweating is a valid health problem known as hyperhidrosis. People who suffer from hyperhidrosis normally report profuse sweating of the armpits, hands and feet, although it isn’t uncommon to have abnormal sweating of the groin, back, scalp and pretty much any other places where there are numerous sweat glands. There’s even one kind of excessive sweating that only occurs at night, called sleep hyperhidrosis. It doesn’t matter where the excessive sweating occurs because all variations cause issues for the sufferer such as their sweaty hands causing accidents, social problems with handshakes or armpit stains. Unfortunately, in addition to the problem with sweating, thereis also the concern of having bad body odor if the sweat isn’t often washed away. Before seeking treatment of hyper-hidrosis, it’s necessary to know how sweat glands are controlled normally. In people without abnormal sweating problems, the sweat glands are regulated by the central nervous system… specifically the sympathetic nervous system. Humans have hardly any control over the actions of the sympathetic nervous system. It’s the part that regulates our heart-beat, our breathing, our gut movement and many other body functions we’re unaware of.. unless something stops working properly. People who have normal sweat patterns can see how the sympathetic nervous system activates sweating by noticing how much additional sweat is produced simply by being nervous. It may just be an inconvenience to people with normal sweat patterns, but to a hyperhidrosis sufferer, that is the “usual” activity level of their sweat glands! The regulation of sweating goes wrong in sufferers of hyperhidrosis. Scientists know the cause is over-active nerves leading to the sweat glands, because anti-cholinergic drugs, injections of botox, or surgery to sever the nerve leading to the sweat glands will stop the sweating. Those are three of the more dramatic ways to deal with hyperhidrosis. Simpler solutions for excessive sweating are mental relaxation techniques, not drinking caffeinated drinks, using strong antiperspirants such as those with aluminium chloride and avoiding spicy foods. Some people believe that sage tea and zinc may decrease sweating. Usually most people who have abnormal sweating will go for cheap, natural solutions, and if they don’t work will consider the more expensive treatments. Some of the most dramatic treatments (surgery and drugs) can have side-effects, so check with a doctor before taking any action regarding abnormal sweating.
Other Uses of Botox Besides Stopping Wrinkles
November 29, 2009 by anthony
Filed under Hyperhidrosis
Botox is renowned as the top non-invasive cosmetic face lift procedure in the U.S. With wide recognition for eliminating expression wrinkles on various parts of the face, Botox has quickly become a popular alternative to face lift surgery. While the spotlight is on cosmetic benefits, most people are unaware of other uses of Botox besides stopping wrinkles. Is Botox turning into a miracle drug?
What is Botox?
Botox is derived from botulinum toxin. In large doses, botulinum toxin can be life threatening, such as with cases of food borne illness, wound and infant botulism. However, when used for medical purposes in small amounts, it prevents the muscles from unnecessary contraction, which result in creases in the skin. This is why Botox is a favorite method for diminishing crows’ feet, wrinkles around the brow, frown lines and smile lines.
Going back to the original function of Botox, which is preventing nerves from sending impulses for the muscles to contract, Botox has many other uses. Medical professionals have found that Botox can be used to treat a variety of health conditions. And the list continues to grow.
Botox History
It’s interesting to note that Botox was originally intended for other medical purposes. In fact, the cosmetic benefits of Botox were stumbled upon by accident during the 1990s. During this time, a doctor in Canada was using Botox to treat patients for blepharospasm, a muscle spasm disorder of the eyes. One of his patients requested to be kept on treatment because of the wrinkle reducing benefits. From that point, Botox became known as a non-invasive face lift treatment.
Uses of Botox for Migraines
Patients suffering from migraines and severe tension headaches are now turning to Botox for treatment. Botox injections block brain receptors from registering Migraine pain. Muscles begin to relax, reducing tension.
Botox Uses: Excessive Perspiration
Those with a condition known as hyperhidrosis, or excessive perspiration are also finding some relief with Botox. Hyperhidrosis is the result of overactive sweat glands. For some, hyperhidrosis can affect the ability to lead a normal life. Botox injections can inhibit nerves in body that control the sweat glands.
Muscle Response Disorders and Botox Uses
Botox may be of help to patients suffering from brain and spinal cord disorders. Muscle disorders can be caused by injury and illness, such as cerebral palsy, multiple sclerosis, stroke and injury of the spinal cord. Botox injections may lessen the symptoms of these muscle response disorders.
Botox for Enlarged Prostate and Bladder Function
Patients with overactive bladders can also benefit from Botox treatments. Overactive bladder conditions are caused by sudden unwarranted muscle contractions. Botox relaxes the urinary bladder muscles, treating the symptoms of incontinence.
Recent studies indicate that Botox can be used to treat an enlarged prostate. The muscles around the prostate relax, alleviating pressure on the urethra. Many patients who receive Botox treatment for an enlarged prostate report less pain during urination.
Botox Uses: Limitations
The only drawback for Botox seems to be the temporal nature of the treatment. Botox alleviates symptoms of various illnesses, but does not actually provide a cure. However, for many patients who find riskier alternatives unsettling, Botox can be the favored option.
Botox Uses: A Look to the Future
Top Ten Tips To Stop Blushing And Facial Redness
November 29, 2009 by anthony
Filed under Excessive Sweating
Redness on the cheeks can often be uncomfortable and often embarrassing. Some people are born with a “peaches and cream” complexion which means that their natural skin tone contrasts heavily with the blood vessels in the face – causing a more prominent redness.
However, there are plenty of ways to avoid or significantly reduce the redness on your cheeks by following these 10 simple yet effective tips.
They work because I tried them all myself and many people who I have spoken to who also suffer from facial redness have also tried these techniques out and would agree.
1. Exercise daily for at least 30 mins Exercise is a proven method to regulate the blood pressure and flow in our bodies along with a reduction in stress levels which can also lead to aggravated redness in the cheeks. It also helps to eliminate excess unused energy which can also trigger blushing and facial redness.
2. Drink plenty of water This works for me, it helps to keep the general body temperature down and is something anxiety sufferers are told to do as part of their recovery plan. Try to drink at least a few pints a day or more if you can. I know it’s not glamorous but hey, it really does help.
3. Hypnotherapy Hypnotherapy is a really good way to relax and control our body and mind in one. If you can train your mind and body to act and react in an appropriate way, you will certainly notice a reduction in the severity of blushing, redness and even sweating among many other similar problems.
4. Relaxation in general Giving you time to relax each day will work wonders for your blood pressure, stress levels and general health. Having a generally red face doesn’t mean you are unhealthy but if you find that your redness comes and goes often it could be a sign that your body isn’t happy with the way you’re driving it. Try it.
5. Reduce stress Again, reducing stress via all the previous points can be detrimental to the reduction of redness in your face, the anxiety that surrounds it and the likelihood that it will continue to get worse.
6. Cosmetics Whilst working all of the above points into your life 9and it will take time for them to become habitual) you could try using some good cosmetics to help cover the redness until you feel more comfortable in public places etc. There are some good cosmetics, and there are some bad ones. Visit www.facialredness.co.uk for more details on which ones work the best for your money.
7. Avoid hot or spicy foods Its almost common sense that hot drinks or hot and spicy food can trigger a red face and a heavy sweat for a huge number of people. Try to avoid extremities here but don’t sacrifice the things you love just because your cheeks have a tendency to go red once in a while!
8. Avoid caffeine Caffeine is a terrible cause of facial flushing and redness in general around the face. Try to cut it out as much as possible as it literally dehydrates your body and the tiredness as a result can cause redness, flushing and hot flashes.
9. Don’t smoke Similar to caffeine, cigarettes dehydrate the body and have the very same side effects. Drink more water if giving up smoking is difficult but obviously do make an effort to give up smoking whenever you can.
10. Don’t become self conscious The worst thing you can do is start to worry about the way your face looks. I accept that you may want to reduce the severity of the redness but don’t let it stop you from living the life you deserve.
Promotional Sweat Bands – a Great Way to Represent a Company
November 28, 2009 by anthony
Filed under Excessive Sweating
When companies are looking for promotional items, they are looking for items that are going to promote their business that people are going to notice. They want to find promotional items that are inexpensive and that people are going to use. They want to have promotional items that are going to make their company stand out and be remembered. One of the promotional things that companies have found to be a good item are promotional Sweat Bands.
Lets look at the different things that companies have found to be true about promotional Sweat Bands and why they are a good promotional item.
Inexpensive
One of the things that companies have found about promotional Sweat Bands is that they have a very low cost. They are something that every company is going to be able to afford and they are something that they know aren’t going to break their company’s advertising budget.
Portable
Another reason that companies like about promotional Sweat Bands is that they are something that is portable. When a company is going to trade shows and conventions, they want to take promotional items that they are going to be able carry easily and that aren’t going to be heavy to carry around in suitcase. Sometimes people are going to trade shows that require a plane ride and they don’t want to have to pay extra when they put their luggage on the plane.
Useful
The last thing that promotional Sweat Bands have that companies like is that they are something that people are going to use. When they give someone a promotional item, they want to know that people are going to use them and not throw them in a rubbish bin like other promotional items.
When a company gets promotional Sweat Bands, there are a few ways that they can use them to promote their business.
Employees
One of the ways that companies can promote their business with promotional Sweat Bands is to give them out to employees, especially those who walk, jog, or walk out. They can advertise the company every time they wear it and help their hair stay in place at the same time.
Trade shows
Another way that a company can promote their business with promotional Sweat Bands is to give them out at trade shows. They make a great trade show item because they are something that is inexpensive and easy to carry around.
Promotional Sweat Bands are something that a lot of companies have found to be a good item to represent their company. They are something that almost every company is going to be able to afford and they are something that people are going to use. They are portable and they are a great promotional item that representatives can give out at trade shows.
Sweat Bands are something that are going to promote businesses well and that will let people know what the company is and what it stands for. They are a promotional item that every company should look into.
Eliminate Excess Sweating Naturally – Part 1
November 28, 2009 by anthony
Filed under Stop Sweating
Are you one of those people that has hyperhidrosis (also known as excessive sweating)? It can be a very stressful problem to have especially in public around other people. You maybe forced to shower several times a day or switch shirts many times a day, and it’s just a time consuming problem. We all desire to eliminate this problem from our lives.
I find that the excess sweating effected me most at my job. It was just awkward all the time. I was getting sick of the same question everyday, “are you okay?” People seeing me sweat and thinking I’m sick or extremely nervous. It was difficult for me to have a positive demeanor.
I didn’t work at a physically demanding job, which would of caused me to be drenched, but I worked a job that was tough mentally and because of that I suffered daily from excessive sweating. It was getting so bad that I’d have to stop every 30 minutes to goto the washroom to splash cold water on my face. My boss was getting pretty upset with the fact that I was running to the bathroom 15 times a day.
I finally decided to stop being a victim and figure out how I can stop this. The first thing I did was get a copy of “Stop Excess Sweating”, which was a pretty uplifting book. It had what it called the natural cure to this problem. The cure, a simple diet that eliminates foods that cause sweating. I gave it a try and after a week I was sweating much less and I wasn’t getting the “are you okay?” comments.
Discover 3 Super-effective Tips On How To Prevent Excessive Sweating
November 27, 2009 by anthony
Filed under Tips on Avoiding
It has been a hot day and your underarms are almost soaked with sweat. You don’t even want to put your nose close to it. You know how bad the smell is and decide to avoid the public transport. Everyday, you spend more money than usual with unnecessary taxi fares. You feel like jumping into the pool and wish that there would be an easier way to learn how to prevent excessive sweating.
Thank your lucky stars for stumbling upon this article. I am going to share with you three super-effective methods that I have used to prevent excessive sweating during my ‘dripping’ days. These methods may seem all too common sense for you, but guess what, these are the things that most people overlook each and every single day.
If you want to know how to prevent excessive sweating, you have to understand how our body works and the causes of sweating. When you have realized how easy it is to control yourself, then you will know that it doesn’t take a genius to come up with these 3 super-effective tips for you to prevent excessive sweating.
How to Prevent Excessive Sweating Tip No #1 -
Drink more water. There are some people who would think that drinking more water will make them sweat even more. This is almost the opposite. Sweating is your body’s natural way to cool itself. If your body is HOT, you will sweat MORE.
How to Prevent Excessive Sweating Tip No #2 -
Wear loose clothing. Does this sound like some super-intelligent stuff to you? Heck, no. But if you realize that most people who complain of excessive sweating tend to choke themselves with ties and long sleeves all day long.
How to Prevent Excessive Sweating Tip No #3 -
Drink tea. Yeah, tea is good! Not the iced variety, but the hot kind. Although you may find it crazy to drink a cup of hot tea when you are feeling warm and sweaty yourself, you may find it comforting to know that a hot cup of tea is actually refreshing and helps to cool you down.
These are the three super-effective tips that I can personally vouch for if you want to learn how to prevent excessive sweating. However, there are more natural remedies that you can learn if you have the time to spare. Come visit the website listed below to discover more ways of preventing excessive sweating and stay dry throughout the day.
What’s Good For Preventing Body Odor?
November 26, 2009 by anthony
Filed under Excessive Sweating
Body odor is often a result of poor hygiene or excessive sweating. When perspiration is allowed to remain on the body for a several hours, bacteria multiply and breed. Sweat is odorless, but bacterial action will result in offensive odor. Nervousness, stress, or anxiety can produce heavy sweating and indirectly promote body odors. Men generally sweat more than women, so they usually have more body odor.
Internal health problems may also cause body odor. Problems such as diabetes, zinc deficiency, liver problems, kidney problems, chronic constipation, certain parasites, or a metabolism imbalance may cause body odor. A sluggish liver, in combination with the effects of constipation, is a common cause of body odor. Toxins that accumulate in our bodies can also be the cause of body odor. In today’s world we are bombarded with toxins in our food and environment that can store up in the body if the liver and kidneys fail to dispose of them. Toxins linger inside the body and may be eliminated through the skin. Additionally very strong-smelling foods such as certain spices, garlic and others have strong odors which are often emitted through the skin’s pores. A proper and healthy diet should help in the complete digestion of ingested food and in the prompt elimination of waste products in the body.
To help prevent body odor, a person should eat lots of fruits and vegetables (especially raw), and whole grains. A high fiber diet generally aids in the digestion process. Drink at least 6 to 8 glasses of water a day to help keep the kidneys clear and aid in the detoxification process. Some vitamins and herbs are considered helpful in the prevention of body odor. Herbs, which may be helpful, include: cinnamon, coriander, cumin, fennel, ginger, licorice root, nutmeg, oregano, and rosemary. Supplements which may be helpful, include: B6 (pyrodoxine), folic acid, magnesium, and zinc. Taking a bath with added baking soda may also be helpful in reducing body odor. For smelly feet, soak them in tea for about 30 minutes. Green tea or vinegar can also be applied to the body to reduce odor.
Avoid red meat, fried foods, and sugar. Also limit dairy products. Deodorants, though somewhat effective, tend to block the sweat glands, and may ultimately lead to aluminum toxicity.
Disclaimer: This article is for entertainment purposes only, and is not intended for use as diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional.
Beauty Tips – Facial Beauty Home
November 26, 2009 by anthony
Filed under Tips on Avoiding
For a smooth, wrinkle free, supple skin, it is very important to get a facial done at least once a month. It is not necessary to always go to a beauty salon for a facial. Summer is the time to give your body the healthy tan and protect it from the horrors of sunburn, baked and dry lips and even sun-scorched skin cancer!. There are some makeup disasters that can happen in summer sun and a relaxing beach noon that we do not pay adequate attention too. Drik lots n lots of water. It your water intake is about 5-6glasses of water then increase it upto 10-12 glasses of water. Sunglasses protect your eyes but do not stop the sun from tanning the rest of your face, resulting in eyes with paler skin around it than the rest of the face. To avoid this, generously rub sunscreen with SPF 30 with a broad spectrum over your entire face. Use gel on your hair and use only the fresh razor with triple blades to shave bikini line to avoid any unsightly rashes.
People have been misled into thinking “natural” indicates good and safe and that preservatives are always bad. In fact, there are many “natural” poisons and preservatives in cosmetics that actually make them safer to use. That doesn’t mean someone with sensitive skin might not have a bad reaction to the preservatives in a cosmetic. But generally preservatives kill or at least inhibit the bacteria, mold, viruses, and other nasty things that might otherwise thrive in our cosmetics. Commercial preparations usually contain some preservative to make these products safe for use. You can also find very high-end cosmetic formulations that are packed in sterile capsules to do away with, or at least minimize, the need for preservatives.
Cleanliness is important because dust particles get stuck in the pores of the skin. Use eyeliner pencil of slate gray, warm chocolate or navy shades with a light hand. Use gel on your hair and use only the fresh razor with triple blades to shave bikini line to avoid any unsightly rashes. Warm blond and naturally medium brown hair with highlights may acquire coppery shades in sun due to oxidation.Hair color gloss can help you to achieve the shine again. Warm, sunny, bright blush can be used. Wear only natural nude shades as lip colors while going out to the beach. Moisturizer is key to keeping skin from losing its suppleness — even if it is hot and humid. Light shade of bronzer on cheekbones and chin gives you a beautiful suntan.
Beauty Summers Tips.
1. Apply ice packs on face, it reduces sweating to a larger extent.
2. Don’t use scrubs as it makes your skin dry.
3. Use Sunglasses. Sunglasses protect your eyes
4. Use eyeliner pencil of slate gray, warm chocolate or navy shades with a light hand.
5. Use gel on your hair and use only the fresh razor with triple blades to shave bikini line to avoid any unsightly rashes
6. Wear skimpier clothes so a killer bod is a must and good skin is a given.
Face pack for summers
*Home made face packs with tomato and lemon takes out excessive oil and blackheads. If your skin is carrying pimples or rashes then don’t use lemon.
*Daily home care home made face packs prepared with yogurt, honey and egg is very effective on the dead cells.
Make a ponytail of your hair and tie the headband to keep hair away from the face.
* Put a few drops of cleansing milk on cotton wool and clean your face and neck.
* Now start massaging your face with nourishing cream by mixing a few drops of water with it. The water used can be lukewarm or cold according to your preference.
* Start facial massage from the forehead. Place the 2 fingers of both the hands above your eyebrows and start massaging in upward motions.
